Meditation / Yoga / Walk / Dance
A balance of stillness and movement for the mind, body and spirit
A welcoming place to be present and heard
Learn new tools, gain insights, be inspired and fuel motivation through facilitators and group engagement.
Take your pick of massages, Healing modalities, spa treatments or perhaps pick up that book you have been meaning to read
Breakfast / Lunch / Dinner
Time to feast on flavours that tantalise your taste buds.
Enjoy pool time, grab a nap, explore the grounds, connect with nature, go on an excursion or journal.
Explore further with a facilitator in a one to one session or have candid conversations with new friends.
Observe and witness shifts through sharings